If you have presented a cold sweat with no apparent cause or reason that triggers it, and you have asked yourself what will be the causes of this type of cold perspiration? In this article you will be able to find out many medical data about sweating.
What is cold sweat?
The cold sweat whose medical term is Diaphoresis is excessive sweating occurring outside of normal perspiration given exercise activity or ambient temperature or also refers to the time that sweating is maintained longer than normal low similar circumstances.
Diaphoresis or Hyperhidrosis
There is another very similar medical term which is Hyperhidrosis. We will see what they are about and what are the main causes.
What is the difference between Diaphoresis and Hyperhidrosis?
Both entities have excessive sweating as a basic characteristic. In the case of hyperhidrosis, it usually occurs in localized areas of the body, while Diaphoresis is general, throughout the body at the same time.
In turn, there are differences in its causes. In hyperhidrosis, the cause is generally neurological, while in hyperhidrosis the cause is general diseases.
Why does the south river occur?
Sweating has several normal or physiological effects, including the elimination of some waste or toxins and the regulation of body temperature, as the most important.
There are 3 million sweat glands distributed throughout the body, predominantly in some parts of the body, which are capable of secreting from half a liter of sweat per day in conditions of rest and warm temperature, up to 10 liters per day in intense exercise or activity under heat.
The amount of sweat we have at any given time is regulated by the nervous system that emits signals at different levels to control body temperature. These signals, in turn, can be increased by certain chemical and hormonal stimuli.
Causes of cold sweat
The cold sweat Diaphoresis or is a common manifestation of consultation and which is linked to multiple diseases and conditions
1. Menopause: it is the most frequent cause of excessive sweating, which is based on the low level of estrogens.
5. Mellitus diabetes.
6. Shock of any origin.
7. Heart failure.
11. Crisis of panic.
12. Suspension or withdrawal of alcohol / Abstinence.
13. Hypoglycemia, low blood sugar.
14. Tumor / malignant diseases such as:
1.Pheochromocytomas (tumor of the adrenal glands).
15. Parkinson's disease.
16. Sepsis, generalized infections.
18. Anaphylaxis or severe allergic reaction.
19. Myocardial infarction.
There are also some medications that can cause cold sweat or diaphoresis
1. Some antibiotics
3. Pain medications such as oxycodone.
4. Hormonal drugs such as insulin.
6. Some chemotherapy drugs.
How can cold sweat or excessive sweating be prevented?
Sometimes it is not possible to prevent excessive sweating, but some preventive measures can be taken that allow us to reduce the risk or the effects of Diaphoresis once it occurs at a given time. These are:
· Diabetes control
· Lose weight
· Balanced diet and avoid excess coffee and alcoholic beverages. As well as, avoid very hot or very spicy foods.
· Routine exercise
· Wear suitable clothing if it is very hot
· Maintain good hydration
How is cold sweat or diaphoresis treated?
The most important thing in the treatment of cold sweat is to evaluate and locate the cause, depending on the origin of the Diaphoresis, the treatment measures are taken.
However, we will mention some treatment options that are most used today.
· Progesterone or estrogens.
· Non-steroidal anti-inflammatory drugs (NSAIDs) such as indomethacin.
· Some types of vitamins (Vitamin E).
· Calcium channel blockers (verapamil).
· Acupuncture: has been used quite successfully, in cases of excessive sweating.
· Botulinum toxin: It is generally used in case of localized hyperhidrosis and needs to be placed at least every 6 months in the affected areas. It is a fairly effective and safe method for limited sweating in some area.
· Anti-cholinergic creams, which have the effect of reducing sweating.
As you can see, there are numerous alternatives for the treatment of excessive sweating and cold sweat, you can consult with your doctor, evaluate the causes of cold sweat and take one of the different treatment options available.
Active stretching exercises such as yoga, tai chi and pilates all help our joints stay ready for more intense exercise. Stretching exercises should be performed before and after aerobic or strength training for maximum performance. Aerobic or cardiovascular exercises should begin with relatively low intensity. Joint N-11