Forum Posts

felita zaira
Feb 18, 2022
In Get Started with Your Forum
If you’re interested in getting a little help with your diet anyway then you’ll enjoy the meal plans and the smoothie recipes. These use the ingredients and nutrients you need to be getting to tackle diabetes and can give you back that clean-living life you once had. One of the key things you’ll also learn is how to improve blood sugar efficiency by correcting the leptin signalling problem. Glucotrust reviews https://www.fingerlakes1.com/2022/02/07/glucotrust-reviews-this-may-change-your-mind/
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felita zaira
Feb 17, 2022
In Get Started with Your Forum
Memory loss worries many of us as we get older. You might wonder whether you'll become one of the 10 million baby boomers who develops Alzheimer's disease. Or, maybe you're simply seeking ways to fortify your memory with memory supplements, memory vitamins, or memory games. Neurodrine https://www.fingerlakes1.com/2022/02/06/neurodrine-reviews-dont-buy-until-you-read-this/
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felita zaira
Feb 16, 2022
In Get Started with Your Forum
Losing body fat can be a challenging task, often requiring hard work, patience, and dedication. Although many fad diets and fat-burning supplements promise quick results, modifying your diet, lifestyle, and exercise routine is the most effective way to reach and maintain a healthy weight. Plus, you can take several simple steps to promote long-lasting, sustainable fat loss while improving your overall health. PT Trim Fat Burn https://www.fingerlakes1.com/2022/02/07/pt-trim-fat-burn-reviews-dont-buy-until-you-read-this/
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felita zaira
Nov 24, 2021
In Get Started with Your Forum
Youthful, beautiful skin doesn’t happen by chance; it takes some work. No matter what type of skin your parents have, your genes are only a small part of the equation. As the years go by, the signs of aging start to affect your body and skin is no exception. Thankfully, there are easy ways to slow down the aging process and prevent damage to your skin. That’s because damage can also be caused by a wide range of factors such as sun exposure, your diet, and stress. Cell Xtend Plus https://ipsnews.net/business/2021/10/27/cell-xtend-plus-reviews-supports-beautiful-younger-looking-skin/
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felita zaira
Nov 23, 2021
In Get Started with Your Forum
Environmental factors that influence skin aging and carcinogenesis fall into the following major categories: sun radiation (ultraviolet radiation, visible light, and infra-red radiation), air pollution, tobacco smoke, nutrition, some less well-studied factors, and cosmetic products. Hydracellum https://ipsnews.net/business/2021/10/21/hydracellum-reviews-self-moisturize-for-ageless-vibrant-skin/
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felita zaira
Nov 23, 2021
In Get Started with Your Forum
CBD oil is an extract of Cannabis indica or Cannabis sativa the same plants that, when dried, make marijuana. CBD oil is believed by some to treat pain, reduce anxiety, and stimulate appetite in the same way that marijuana does, but without its psychoactive effects. CBD has also shown promise in treating certain types of seizures. NanoCraft CBD Tincture https://ipsnews.net/business/2021/10/21/nanocraft-cbd-oil-reviews-cannabis-drops-manages-your-health/
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felita zaira
Nov 22, 2021
In Get Started with Your Forum
"Your skin has a natural barrier to retain moisture, and essential to that is omega-3 fatty acid," Joanna advises. "Flax seeds on your salad or even walnuts will be an instant boost to your omega-3, thus increasing your skin's ability to hold onto moisture." And be sure to eat a diet low in foods with a high glycemic index (simple and complex carbohydrates). Hydroessential Serum https://ipsnews.net/business/2021/10/24/hydroessential-reviews-simple-way-to-maintain-a-flawless-skin/
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felita zaira
Nov 22, 2021
In Get Started with Your Forum
CBD use also carries some risks. Though it's often well-tolerated, CBD can cause side effects, such as dry mouth, diarrhea, reduced appetite, drowsiness and fatigue. CBD can also interact with other medications you're taking, such as blood thinners. Leaf Boss Gummies https://ipsnews.net/business/2021/10/21/leaf-boss-gummies-reviews-reduces-chronic-aches-stress/
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felita zaira
Nov 19, 2021
In Get Started with Your Forum
Sleep is vital for every human being, and each person sleeps around 7-9 hours every night, or, on average, 25 years in their life. However, what is also crucial is to always sleep in the correct position to enjoy the benefits of sleep. Sleeping positions have an impact on numerous aspects of health, such as blood pressure, sinus infections, and several other health conditions. Therefore, it is important to learn to rest in the correct sleeping position, and not just to focus on the hours of sleep. The correct sleeping position for health problems The following 9 sleeping positions can help you calm some health problems, such as: Correct sleeping position if you have heartburn Heartburn can be extremely unpleasant, but if you sleep on the left side of your body, you can successfully relieve it. Neck Pain He sleeps with a small rolled towel under his neck. You can also place the towel under the pillowcase to be more secure. Back pain If you suffer from back pain, you should lie with your back down with a pillow under your knees and a rolled towel in the curve of your back. Shoulder pain In the case of shoulder pain, it is best to sleep on the side that is not painful, with the legs bent a little, or you can hug a pillow on the chest, and another between the knees. Headaches If you often suffer from headaches, you should place the pads around your head to prevent tipping over at night. Digestion problems To aid digestion, you need to sleep on the left side, as the stomach is placed on the left side in the body, and gravity will drive the digestive process. Sinus problems Your sleeping position greatly affects sinus infections, so you should sleep with your head elevated to prevent mucus from building up in your sinuses. Premenstrual pain To calm the symptoms of Premenstrual Syndrome (PMS), and prevent bowing of the spine, you should sleep with a pillow under your knees. High blood pressure According to a report by the Ehime University School of Medicine, blood pressure is also affected by sleeping positions. Therefore, to lower it, you must sleep face down. These sleeping positions can significantly improve your health and help you solve your health problems. Exercise gets the blood flowing. That helps your brain get the oxygen and nutrients it needs for top performance. Some research found that people who rode a stationary bike or walked on a treadmill for 30-60 minutes, three times a week, had improved blood flow to the area of the brain that deals with memory retention. After 12 weeks, they did better on memory tests. Other types of exercise can be helpful as well. Yoga three times a week has been found to improve brain function in older adults. Remind Solution
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felita zaira
Nov 18, 2021
In Get Started with Your Forum
The consumption of drugs produced a series of negative consequences in the lives of individuals and triggers a physical impairment and mentally organically you can even lead to death. Individuals usually start drug use due to various factors, including curiosity to experience new sensations, mitigate emotional voids, escape from problems or fit into a certain social group. Many, experiencing the sensation of momentary euphoria and well-being, continue to consume these substances despite the known harmful effects on the body. The consequences of drug use are as follows: Consequences on a physical level There are countless adverse effects that occur in the body after drug use regardless of the frequency with which it is carried out, since there is no safe dose that does not compromise good health. Disorder of neurochemical processes in the brain The consumption of drugs generates a chemical imbalance in the brain since these substances, when making contact with this organ, produce an increase in the release of neurotransmitters such as dopamine towards the pleasure centers. In this way, the normal release of this What is the fastest way to heal a heel spur? neurotransmitter by the brain decreases, also reducing the sensation of pleasure. That is why the individual experiences a strong impulse to consume the drug again and as it is maintained over time it will be necessary to increase the dose to achieve the feeling of well-being again. Respiratory problems The consumption of drugs creates an organic predisposition to suffer respiratory diseases due to the continuous exposure of the lungs to harmful substances with which they are processed. Smoking increases the probability of suffering from irritation of the respiratory tract, chronic lung infections, obstructive diseases, pneumonia, bronchitis, cancer, pulmonary emphysema, pulmonary edema, among others. Cardiovascular problems The effects of drugs on the body at the cardiovascular level are of great magnitude in view of the fact that they produce an alteration in heart rate, increased body temperature, tachycardia, myocardial infarction, arterial hypertension, serious arrhythmias and coronary diseases such as heart attack. Weakening of the immune system The recurrent consumption of substances such as heroin generates an immunosuppressive effect on the body that triggers the blockage of the production of proteins that specialize in attacking bacteria that try to enter the body. Consequently, the propensity for the manifestation of microbial infections increases by 100%. Other pathologies The body deterioration that is installed in the body as a result of the consumption of harmful substances generates various diseases, including: liver cirrhosis, brain hemorrhages, hepatitis, HIV, erectile dysfunction, cancer, pregnancy defects, among others. Consequences at the mental level Drug use increases the possibility of suffering or developing mental disorders and syndromes, some of which are irreversible, such as schizophrenia. The addict's personality is characterized by continuous emotional imbalance, loss of autonomy, and recurrent mood swings. The addiction It occurs as a consequence of neurochemical imbalances that take place in the brain. Addiction is considered a disorder characterized by an uncontrollable and completely irrational desire to get in touch with the drug to feel good. The addict creates a relationship of dependence with the drug that comes to dominate his life and his thoughts. In extreme cases, the only purpose of life will focus on the consumption of the substance and will take the necessary measures to obtain them. These people often suffer from isolation and their social relationships deteriorate with all the people around them. They end up becoming unproductive, lose their jobs, family, friends and are capable of stealing or committing any crime that affects others or themselves in order to get high and feel good even for a short time. Abstinence syndrome It is the conglomerate of physical and mental reactions that occur when a person with drug dependence stops consumption by his or her own decision or because it is not available and is broadly characterized by: Decay, body fatigue, anxiety, demotivation, depression, as well as a progressive loss of control of emotions. Physical effects such as headaches or headaches, muscle aches, nausea, vomiting, tremors, agitation, dizziness, among others, also occur during withdrawal symptoms. It should be noted that the appearance of these symptoms is closely related to the substance that has been consumed. Central nervous system impairment The normal development of the central nervous system is compromised with drug addiction and the consequences can be serious. The most common effects include the appearance of mental illnesses or disorders such as: Schizophrenia, Psychosis, clinical depression, panic attacks, anxiety, loss of short and long-term memory, difficulty in concentration. At the physical level, problems associated with language, sensory perceptions and coordination can be observed. Loss of self esteem Drugs produce harmful effects on the autonomy and self-esteem of individuals. People lose control over their body because the signals that the brain sends that prompts them to turn to the substance once again is more powerful than the knowledge of the harmful effects that they know they will cause to their body. After losing someone or something to drug use, you may swear to yourself that you will stop using the drug but you will lack the will to carry out this task on your own. They are often neglected on a physical level and their appearance completely deteriorates. As they become immersed in addiction, they lose everything they had achieved during their life economically and socially. A very particular aspect is that the addict does not suffer the consequences of drugs alone, all his family members and the people around him are exposed to the disastrous effects of this disorder. The most common side effects are tiredness or drowsiness and diarrhea. Other side effects are: dry mouth, vomiting, decreased appetite, weight loss, and high liver function blood tests. Many studies of CBD, including its side effects, are in their early stages. Most people tolerate CBD well. Leaf Boss Gummies
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felita zaira
Nov 17, 2021
In Get Started with Your Forum
The congestion of the ears is a symptom that is perceived as a pressure and lightheadedness that may affect hearing. This discomfort is related to problems that can affect the outer ear or the middle ear. Processes such as allergies and infections are its main causes. Parts of the ear In order to understand a little better, the mechanism by which congestion occurs in the ears, it is necessary to clarify a little how this structure is formed. The ear is a complex organ. It consists of three parts: · External ear It includes the pinna, known as the ear, the external auditory canal, and the tympanic membrane. · Middle ear. It extends from the eardrum to the inner ear. It is made up of three very small bones known as the ossicles chain, these have the function of transmitting the vibrations of the eardrum to the inner ear. · Inner ear. It is formed by a snail-shaped structure in which the fibers of the vestibulocochlear nerve originate. This has two large parts, the auditory nerve (which allows us to perceive sounds) and the vestibular nerve (related to the balance process). The middle ear is connected to the nasal cavity through a tube called the Eustachian tube. This structure allows to compensate the pressure inside the ear and to provide a drainage channel for the secretions, thus preventing the eardrum from rupturing. Causes of ear congestion The feeling of congestion in the ears can be due to problems of the outer ear or the middle ear. Outer ear problems The main cause of congestion at this level is the presence of a wax plug. Under normal conditions, the cells of the skin of the ear produce a wax that serves to lubricate the canal. In some people this wax is produced in large quantities, accumulating in the canal. Some erroneous habits such as the use of swabs to clean the ears lead to the wax being pushed inwards, compacting it and further aggravating the obstruction. For this reason, ENT doctors always remind us that "the ears are cleaned with the elbows", the swabs are used only to clean the outer part of the ear, never the canal. Middle ear problems Nasal conditions such as allergic rhinitis and sinusitis lead to congested mucous membranes. The Eustachian tube is a narrow tube, when its mucosa thickens, it occupies the entire diameter of the tube, making the secretions from the middle ear unable to drain and accumulating behind the eardrum, producing what is known as otitis media. Symptoms that accompany congestion in the ears External ear conditions produce a sensation of obstruction that is accompanied by a decrease in hearing acuity. People have less hearing. In the case of congestion of the inner ear the symptoms are more dramatic and can include: · Very intense pain located in the ear that worsens when swallowing, it is perceived as a very strong pressure. · Hearing loss. · Ringing or buzzing sensation in the ear. · In the case that the ear is colonized by bacteria from the nasal cavity. · Discharge or bleeding from the ear This occurs when fluids produce a significant increase in pressure inside the ear, causing the eardrum to rupture. · Dizziness that can cause nausea and vomiting. In general, the affectation of the ear occurs simultaneously with an infection or an allergic process of the upper respiratory tract, so other symptoms such as nasal discharge and obstruction, sneezing, coughing and facial pain can occur. How to relieve congestion in the ears This condition requires treatment with medications that help decongest the ear, drain fluids, and treat the infection when it is present. It is also very helpful to apply saline solution at the nasal level since decongesting the nose facilitates the drainage of secretions from the ear. The most used drugs are anti-inflammatory and anti-allergic. When an associated infection occurs, it is often viral, so antibiotics are not necessary. Some non-pharmacological measures that can be applied to help relieve ear congestion are those that allow the Eustachian tube to be used as a drainage channel. These are movements such as swallowing, opening the mouth and blowing the nose, these actions help relieve symptoms. Cannabidiol, commonly referred to as CBD, is a new and relatively understudied treatment for pain, including back pain. Studies suggest it may help relieve inflammation, which is often a factor in chronic back pain. CBD is available in many forms; topical creams and gels have shown promising results for inflammation and neuropathy, which may make them a good option for back and neck pain. Eagle Hemp CBD Gummies
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felita zaira
Nov 16, 2021
In Get Started with Your Forum
Type 2 diabetes is a growing epidemic both in the United States and around the world. Almost 10 percent of American adults have type 2 diabetes and 25 percent have prediabetes; These numbers only continue to rise, with a surprising third of U.S. adults projected to have diabetes by 2050. Conventional medicine falls short The conventional medicine approach to treating type 2 diabetes, long focused on a “wait and see” mentality and drug therapy, is not working to stem the tide of these epidemic numbers, nor are preventive strategies emphasized. Keep reading this article to learn why functional medicine, which has a science-based approach to preventing and treating disease that focuses on diet and lifestyle changes, is the most effective first-line strategy for managing type 2 diabetes. Understand what type 2 diabetes is Type 2 diabetes is a chronic disease that affects the way the body metabolizes sugar. It is characterized by a progressive loss of sensitivity to insulin, the pancreatic hormone that regulates blood sugar levels. In the early stages of type 2 diabetes, the body produces more insulin to try to overcome the reduced sensitivity to insulin; however, in the long run, the pancreas cannot produce enough insulin to maintain blood sugar levels, resulting in high blood sugar or hyperglycemia. Hyperglycemia induces oxidative stress, which, in turn, contributes to many of the complications of type 2 diabetes, such as kidney, nerve, retinal, and vascular damage. What causes the appearance of type 2 diabetes? The question of why a person develops type 2 diabetes has been debated and explored for decades. For many years, dietary fats were blamed for causing the disease. Later, obesity was thought to be the culprit (obesity and diabetes share many of the same underlying causes, they are often collectively referred to as: " diabesity "). However, it is now clear that type 2 diabetes can occur in the absence of obesity. Today, we understand that we cannot blame a single factor for the onset of diabetes. Rather, the disease process is driven by a complex web of diet and lifestyle factors, oxidative stress, and genetics. The Western diet, full of refined carbohydrates, fructose, and industrial seed oils, is an established risk factor for type 2 diabetes. Wherever the western diet goes, type 2 diabetes follows. For example, hunter-gatherer populations such as Aboriginal Australians are often healthy by eating their traditional diets. However, when they are displaced and moved to urban settings, they replace their traditional diets with a Western one and develop diabetes at record speed. However, diet is not the only contributing factor: a sedentary lifestyle, inadequate sleep, chronic stress, intestinal dysfunction, and environmental toxins also play a role. They cause oxidative stress, damage pancreatic beta cells (responsible for producing insulin), and induce cellular resistance to insulin, setting the stage for severe metabolic dysfunction. Type 2 diabetes and blood sugar levels To successfully manage diabetes, it helps to have a basic understanding of the science behind blood sugar. When you eat carbohydrates, they are broken down in your gut into monosaccharides, or simple sugars, the most basic unit of carbohydrates. One of these monosaccharides, glucose, is subsequently absorbed from the intestine into the bloodstream, where insulin transports it to the cells. In type 2 diabetes, several factors have caused cells to become less sensitive to insulin, causing excess glucose to build up in the bloodstream (the state of hyperglycemia or high blood sugar). Blood sugar measurements are essential to assess the progression and severity of type 2 diabetes. Why doesn't a conventional medicine approach work all that well? The conventional medicine approach to type 2 diabetes is fraught with problems. Under the conventional system, professionals wait until people have full-blown type 2 diabetes before starting treatment. Little is done to alter the course of the disease in the prediabetic stage when the body responds best to changes in diet and lifestyle. Medications used to treat type 2 diabetes have serious side effects. Sulfonylureas, biguanides, thiazolidinediones, and meglitinides are just a few of the classes of drugs used to treat type 2 diabetes. They are associated with liver and kidney dysfunction, nausea, fatigue, dizziness, rashes, weight gain, and hypoglycemia (low blood sugar). Conventional Diabetic Diet Guidelines Are Outdated The American Diabetes Association dietary guidelines for type 2 diabetes have long promoted a relatively high carbohydrate intake while demonizing dietary fats. However, abundant research indicates that not only does this dietary approach not work for type 2 diabetes, it may actually make the condition worse. Functional medicine: an effective way to prevent, treat and control type 2 diabetes Unlike conventional medicine, the Functional Medicine approach emphasizes prevention and treatment through changes in diet and lifestyle. 1. Adjust the quantity and quality of carbohydrates It is well established that a diet high in starch and low in fiber increases the risk of type 2 diabetes. Despite this fact, mainstream health experts continue to recommend a high-carbohydrate diet for type 2 diabetics to achieve best results. The Canadian Diabetes Association recommends that diabetics get 45 to 60 percent of calories from carbohydrates, while the American Dietetic Association recently rescinded its endorsement of high carbohydrate intake for diabetics and remains reluctant to recommend low carbohydrate intake. in carbohydrates. Despite such an effort, a growing body of scientific research indicates that low-carbohydrate diets are superior to high-carbohydrate diets for treating type 2 diabetes. A recent systematic review and meta-analysis of 18 randomized controlled trials found that reducing dietary carbohydrates leads to significant improvements in HbA1c, triglycerides, and cholesterol, while reducing patients' diabetes drug requirements.Importantly, the definition of a ' low carbohydrate diet ' varied between the studies included in the review; If the definition had been stricter, a greater beneficial effect of this type of diet could have been observed. How much do you need to reduce your carbohydrate intake to control type 2 diabetes? While the answer to this question varies from person to person, people with blood sugar regulation issues generally benefit from limiting carbohydrate intake to 10 to 15 percent of total calories. In addition to adjusting the amount of carbohydrates, the quality of carbohydrates that are consumed must also be changed. Instead of refined carbohydrates such as pasta and bread, it is recommended to eat moderate amounts of starchy tubers (sweet potatoes, cassava, beets, and kohlrabi), apples, whole fruits, and moderate amounts of whole dairy, if tolerated and not available. lactose intolerance. Determine the types of carbohydrates that are functional for you While methods for measuring blood sugar in the clinical setting have their place, they do not reflect how the body responds to glucose in food. To better understand which carbohydrate-containing foods our body tolerates best and which cause unhealthy blood sugar swings, you will need to test your blood sugar at home. And for this, there are many new products that help measure blood sugar without extra punctures, such as the Freestile Libre system, a patch that constantly measures glucose. Check your blood sugar level first thing in the morning after fasting for at least 12 hours. Drink some water right after you get up, but don't eat or exercise before the test. The measurement you get at this point is your fasting blood sugar level. 1. Check your blood sugar again just before lunch. 2. Eat a typical lunch and test your blood sugar one hour, two hours, and three hours later. Don't eat anything during this three-hour period after lunch. 3. Record your blood sugar results, along with what you ate for lunch. 4. Repeat this practice the next day. The blood sugar measurements you collect will tell you how the foods you usually eat affect your blood sugar levels. 5. On day three, go through steps 1 and 2. However, in step 3, instead of eating your typical lunch, consume 60 to 70 grams of fast-acting carbohydrates, such as an eight-ounce boiled potato or a cup of cooked white rice. Fast-acting carbohydrates break down quickly and release glucose into our system. Just for the purposes of this test, avoid eating fat or protein with the potato or rice because it will delay glucose absorption. 6. After this carb-rich meal on day three, record your blood sugar results. The goal here is to ensure that your blood glucose does not steadily rise more than 140 ng / ml one hour after a meal, but instead drops steadily to 120 ng / ml two hours after eating and returns to baseline three hours after lunch. When it comes to fasting blood sugar, measurements at 80 ng / ml are the best. However, if you see some readings in the 90 ng / ml range, you shouldn't be alarmed. If all other biomarkers (fasting insulin, fasting leptin, fructosamine, and triglycerides) are normal, this is not a cause for concern. Age must also be taken into account when evaluating blood sugar; a fasting blood glucose reading of 90 ng / mL is relatively normal for a 70-year-old, but can be more concerning when repeatedly observed in someone in their twenties, and even above 100 ng /mL. 2. The ketogenic diet An increasing number of people are experimenting with the ketogenic diet for the treatment of type 2 diabetes, with some very positive results. The ketogenic diet is a very low carbohydrate, moderate protein, and high fat diet that makes the body depend on fatty acids and ketones for fuel, rather than glucose. The studies indicate that a ketogenic diet has significant benefits for type 2 diabetics found that a ketogenic diet improves HbA1c, promotes weight loss, reverses kidney damage and improves blood lipids and cardiovascular health in type 2 diabetics. This diet has proven to be so effective that an entire company, Virta Health, has made a ketogenic diet the cornerstone of its new approach to treating type 2 diabetes. 3. Eliminate gluten from your diet In recent years, multiple studies have examined the effects of gluten on type 2 diabetes. We know that celiac disease is more common in people with poorly controlled diabetes than in the general population; This finding suggests that gluten may contribute to the development and progression of diabetes. Furthermore, animal models with type 2 diabetes indicate that a gluten-free diet increases the functional capacity of beta cells, the pancreatic cells responsible for producing insulin, and improves glucose tolerance. How does gluten contribute to diabetes? The answer lies in the damaging effects of gluten on the intestinal barrier. Gluten increases intestinal permeability, causing leaky gut and systemic inflammation; These two factors have been found to precede type 2 diabetes. Removing gluten from the diet restores the integrity of the intestinal barrier and reduces inflammation, thereby improving insulin resistance and potentially reversing the course of diabetes. 4. Eat more protein Protein is a powerful tool for managing type 2 diabetes. Increased protein intake improves blood sugar control and satiety (the feeling of fullness) and preserves lean body mass in diabetics. According to research, a protein intake of 20 to 30 percent of total calories is best for optimizing type 2 diabetes control. There are still some concerns that a high protein intake can cause diabetic kidney disease. However, this myth has been refuted several times; a high protein intake does not compromise kidney function in people without pre-existing kidney disease. CBD oil is a popular natural treatment for various physical and mental health conditions. CBD, short for cannabidiol, is a natural cannabinoid compound found in the cannabis plant. Canna­binoids like CBD can be extracted from the plant and used in various cannabis-based products that are available for purchase. CBD oil is CBD extract mixed with a type of carrier oil, like hemp or coconut, and can be applied topically or taken sublingually. Green CBD Gummies
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felita zaira
Nov 11, 2021
In Get Started with Your Forum
The uric acid is a substance produced in the liver derived from the purine metabolism, a type of protein present in foods ingested daily, the more purine eat more uric acid is produced by the body. During the evolution of species, humans lost the ability to produce an enzyme called uricase, which transforms uric acid into allantoin, a much more soluble substance in the blood. Humans have much higher uric acid levels than most other mammals. Our blood uric acid levels do not reach toxic levels just because most of us manage to eliminate the excess through the kidneys. Symptoms of elevated uric acid levels The usual blood levels of uric acid are very close to the solubility limit, causing small increases in its concentration to cause crystallization of it in the tissues. Uric acid is deposited in the tissues in the form of sodium urate. When there is a deposition of uric acid crystals in the joints, they cause an intense inflammatory reaction, which leads to a very painful arthritis called gout. Importantly, it takes years of elevated uric acid to develop gout disease. The drop is typically one monoarthritis, ie arthritis that affects just one joint in each crisis. The joints most affected are those of the feet, mainly the first toe and the knees. The clinical manifestation of gout is arthritis, that is, inflammation of a joint characterized by pain, redness, swelling, and local heat. The gouty arthritis is so painful that some people fail to even cover their feet, for the simple contact of the inflamed area with the sheet causes a very strong pain. There may be chills and fever, simulating an infectious picture. The gout attack lasts a few days and then disappears spontaneously. The time interval between the first and second seizures can last up to two years. If left untreated, gout attacks become more frequent and intense, affecting more than one joint at a time. Over the years, untreated gout leads to the formation of tophi in the joints, caused by chronic deposition of urate crystals. Tophi can be single or multiple, and can cause deformations. The excess uric acid can also lead to the formation of kidney stones uric acid. There is also the risk of urate deposition and formation of tophi in the kidneys, causing chronic renal failure. Gout is caused by high levels of uric acid in the blood. Although, not everyone with high uric acid develops gout. Gout is much more common in men, occurring between the ages of 35 and 45. In women, it usually occurs only after menopause. The main risk factors for gout are: · Obesity. · Hypertension. · Trauma to the joints. · Long periods of fasting. · Alcohol consumption · High intake of foods rich in purine. · Uses of medications that increase uric acid, such as diuretics. Foods rich in purine (uric acid) are: · Meats: bacon, pork, vellum, goat, lamb, giblets (liver, heart, kidney, tongue). · Fish and seafood: salmon, sardines, trout, cod, fish eggs, caviar, shellfish, oyster, shrimp. · Birds: turkey and goose. · Alcoholic drinks. Foods with moderate amounts of purines or uric acid: · Meats: cow, calf and rabbit. · Birds: chicken and duck. · Fruits of the sea: lobster and crab. · Legumes: beans, chickpeas, peas, lentils, asparagus, mushrooms, cauliflower, spinach. Foods with low or no levels of purine or uric acid: · Milk · tea · coffee · chocolate · yellow cheese · boiled egg · cereals such as bread, pasta, corn cake · potato · White rice · corn · vegetables cabbage, cabbage, lettuce, chard and watercress. · nuts, sweets and fruits even acidic ones. How to diagnose gout The diagnosis of gout is made when there is a typical clinical picture associated with high levels of uric acid. When there is doubt about the cause of arthritis, the doctor usually punctures the fluid from the inflamed joint looking for deposits of urate crystals. How to treat it The treatment of gout is divided into two stages: seizure treatment and seizure prophylaxis. Gout has no cure but it can be controlled. During the gout attack, treatment is carried out with common anti-inflammatory drugs (NSAIDs) and / or colchicine. Colchicine, being less toxic than anti-inflammatories, effectively controls gout, but it can cause unpleasant side effects, such as nausea, vomiting, and diarrhea. Aspirin should be avoided as far as possible, because despite having an anti-inflammatory effect, it reduces the excretion of uric acid through the kidneys, once the gout attack has stopped, treatment is focused on reducing it. of uric acid levels. Since most patients with high uric acid do not develop a gout attack or kidney stone, drug treatment is started if a first episode of a gout attack, a kidney stone, occurs. In the cases of patients with asymptomatic hyperuricemia, only an alteration of the diet is indicated, in order to avoid foods rich in purines. The prostate is a small gland in men that helps make semen. Located just below the bladder in front of the rectum, it wraps around the tube that carries urine and semen out of the body. It tends to grow larger as you get older. If your prostate gets too large, it can cause a number of health issues. PX7 Primal Flow Review
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felita zaira
Nov 10, 2021
In Get Started with Your Forum
Diabetes is a silent killer. It is a chronic disease that affects the way the body metabolizes sugar. In type 2 diabetes, the body either resists the effects of insulin or does not produce enough insulin to regulate the movement of sugar into the cells. These are 9 risk factors that you may be having that can lead to diabetes. Diabetes can often appear with symptoms that many people unconsciously ignore. According to the American Diabetic Association, about 8 million of the 29 million cases of diabetes in the country have not been diagnosed. The first symptoms of the disease include dry mouth, increased frequency of urination, fatigue, blurred vision and increased thirst. Treating and managing this disease is extremely important as it has been shown to increase the risk of developing other chronic diseases, such as heart disease, stroke, kidney failure, and infection. Risk factors for type 2 diabetes It is very important to know the risk factors to avoid the damage it can cause. While several of these factors can be prevented, others cannot. Weight, one of the main risk factors This is the first and most important risk factor for type 2 diabetes. An increase in fat in the body increases the resistance of cells to insulin. Being overweight does not mean that you are diabetic, but it does increase your risk of developing it. Family history If your parents or siblings have diabetes, your chances of contracting the disease increase. While genetics is certainly important, in recent years some health experts suggest that this could be more due to inherited habits, family habits, and our built environment. After all, we cannot change our genes. Fat distribution Fat in the body is also one of the risk factors for having diabetes. If your body tends to store fat in and around the abdomen more than in the hips and thighs, you are at a higher risk for type 2 diabetes. Sedentary lifestyle Being physically active is very important to maintaining a normal weight. It also increases glucose intake for energy and makes cells sensitive to insulin. A person with a sedentary lifestyle and no physical activity has a higher risk of developing type 2 diabetes. Race Although the issue is unclear, people of certain races, including African Americans, Alaska Natives, American Indians, Asians, and Hispanics, are at a higher genetic risk of developing type 2 diabetes. Age As you age, the chances of developing type 2 diabetes also increase. The reason may be decreased physical activity, weight gain, and loss of muscle mass. Gestational diabetes Diabetes during pregnancy increases a person's chances of suffering from the disease. If you deliver a baby who weighs more than 9 pounds, you are at higher risk. Polycystic ovary syndrome (PCOS) If a woman suffers from PCOS, there are chances that she suffers from diabetes. Pre-diabetes This is a condition in which your blood sugar levels are high, but not high enough for you to be classified as diabetic. Untreated prediabetes can lead to type 2 diabetes. Treating type 2 diabetes These risk factors can help people identify the problem and manage it before it leads to further health problems. There is no cure for type 1 diabetes. However, type 2 diabetes can be reversed and put into a stage of remission where blood glucose levels are normal. Early diagnosis and treatments play a crucial role. Normal blood sugar can be achieved by a number of different methods, ranging from lifestyle adjustments to medications and injections. Doctors always recommend a change in lifestyle for each patient with diabetes. This is the process scientists use to reverse diabetes. First, the lifestyle adjustment comes with an implementation in the diet. To achieve weight loss, it is helpful to adopt a low calorie diet. Most of us are in the habit of consuming readily available high-energy foods such as bread, rice, pasta, and other potato-based foods. To aim for a healthy weight, you should focus on eating a balanced diet that helps you keep your blood sugar levels under control. Being physically active is important for keeping your blood sugar levels in the normal range. After exercise, the body begins to use its glucose stores by taking in glucose from the blood. In addition to maintaining normal blood sugar levels, exercise also helps us stay in shape. Other lifestyle adjustments, such as cutting down on alcohol and quitting smoking, also go a long way in treating diabetes. Keep blood sugar levels under control naturally Although diet and physical activity play a crucial role in maintaining normal blood sugar levels, there are other natural ways to achieve a normal blood sugar goal. Keep hydrated Drinking a good amount of water helps your kidneys get rid of the extra glucose in your blood. This helps keep your blood sugar in the normal range. Water also helps keep you in good shape. Control stress levels Stress leads to an increase in the hormones glucagon and cortisol, which increases the level of sugar in the blood. Sleeping habits Inadequate sleep habits affect your blood sugar level. It also increases appetite and leads to weight gain. Herbs and spices Certain herbs and spices, such as berberine and cinnamon extract have been used to reduce sugar levels. Apple cider vinegar also helps reduce sugar levels. Fenugreek seeds are a great source of soluble fiber and also a good source for lowering fasting blood sugar. Alternative therapies Therapies such as homeopathy and Ayurveda also offer treatment for high blood sugar levels, but they should be taken under the supervision of specialists. Normal blood sugar can be achieved with some lifestyle changes and herbal supplements, but never stop taking your medication without consulting a doctor. An uncontrolled blood sugar level can cause many health problems and emergencies. Anxiety attacks typically last no more than 30 minutes, with the symptoms reaching their most intense at about halfway through the attack. Anxiety can build up for hours or even days before the actual attack so it is important to take note of factors that contribute to anxiety to effectively prevent or treat them. Pure CBD Gummies Review
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felita zaira
Nov 10, 2021
In Get Started with Your Forum
Our hands are fundamental tools for the development of daily activities, but all of us have at least once experienced that our hands fall asleep or a sensation of tingling in them, which is sometimes accompanied by a sensation of heat in the fingers or cold in the palm of the hand. Generally, this happens as a sign of some degree of affection in some part of the nervous system, which can involve: nerve endings in the skin, nerves, spinal cord, thalamus or other regulatory centers of the brain. Between 3 and 5% of the general population feel that one or both hands go to sleep at night, at least once a week, mainly due to not making changes in position, which compromises not only the innervation of the upper limb, but also blood flow. Causes of numbness in the hands This sign can be expressed in many ways, such as: feeling that many needles are being stuck in the affected hand at the same time, or even as a stabbing pain, this can be the initial manifestation of some diseases or vitamin deficiencies or trace element. 1. Nervous Compression This occurs by the compression of a nerve between two surfaces; It is the most common cause that explains why the hands fall asleep. It happens, for example: when we have been in a single position for a long time and when changing it, after a while the sensitivity recovers. In other cases, the compression problem is at the level of the exit of the nerve from the spine, generating a clinical syndrome of root compression that may require surgical correction in some cases for its definitive resolution. 2. Trauma to the hands Hand injuries can cause hand numbness. This happens with trauma that causes affections in the nervous path of the upper limb and the hand. 3, Repetitive movements in the hands When the development of daily activities involves repetitive flexion and extension movements of the wrists, it can be expressed in a carpal tunnel syndrome; a peripheral neuropathy, caused by compression of the median nerve and this causes numbness in the hands. Also lifting, dragging or pushing heavy load continuously, can explain why the hands fall asleep. 4. Water retention In some cases, in which a water imbalance occurs, such as in menopause, pregnancy and being overweight, the reabsorption of fluids by the lymphatic system (a set of vessel lymph nodes that are responsible for fluid management and are also part of the immune system) It is affected, causing edema in the hands (accumulation of fluid outside the vascular space) that compresses the nerve structures, causing numbness in the hands. 5. Vitamin B12 deficiency This vitamin is important for the functioning of nervous activity, as it keeps the layer that covers them “lubricated”, thus generating a kind of protection throughout their journey. When vitamin B12 levels are low, this benefit is lost, resulting in increased sensitivity to pain in the hands. 6. Systemic diseases Diabetes, hypothyroidism, rheumatoid arthritis, among others, can have within their clinical manifestations numbness of the hands, as they generate damage to the nerve fiber, either by direct damage or by compression of the same. 7. Carpal tunnel syndrome This syndrome is caused by compression of the median nerve. This nerve, along with several tendons, passes through a fairly small tunnel known as the carpal tunnel. And this channel goes just above the wrist, on the palm side of the hand. The symptoms caused by this compression appear rather gradually: numbness and tingling of the fingers (especially the thumb and forefinger), this numbness accompanied by pain can radiate to the forearm, causing a feeling of weakness during certain movements of the hand and doll. It affects women more Carpal tunnel syndrome affects women three times more often, especially among people 50 and older. The causes are many: a trauma to the wrist, repeated movements of the hand and wrist, hormonal changes (pregnancy, menopause), certain diseases (diabetes, thyroid problems, rheumatoid arthritis), among others. Skin thins and dries with age, so lines and wrinkles start to appear. Applying primer before you put on your makeup helps minimize the appearance of fine lines and pores by filling them in. This way your skin is a smooth blank canvas for you to apply your makeup. Skin primer does not get rid of fine lines and large pores, but it can help both appear less visible. Silicone is a common ingredient in skin primer that works well for the purpose. Cell Xtend Plus
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felita zaira
Nov 09, 2021
In Get Started with Your Forum
Through a balanced diet, regular physical activity and the renunciation of certain foods that are a real poison for our health, they can prevent vascular damage and a possible stroke. Therefore, taking a commitment to care for your body grants that the risk of personal stroke can be significantly reduced. Many risk factors for a stroke such as obesity, malnutrition, smoking or lack of exercise can be positively influenced by a resounding change at the psychological level and attitude towards life. Healthy lifestyles can lower blood pressure, keep blood sugar and cholesterol in many people within a normal range where they can no longer exert vascular damaging effects. It is also important to consume no more than five grams of salt daily to avoid an increase in blood pressure, and it is advisable to change common table salt for unrefined sea salt. Consuming ten daily instead of the recommended five grams of salt increases the risk of stroke in the long term. Animal fats, alcohol, and nicotine are harmful To avoid high cholesterol levels, avoid animal fats like hot dogs, meat, lard, and cheese, and instead eat polyunsaturated fatty acids from vegetable fats and fish. By abstaining from foods high in sugar, you can counteract high blood sugar. Alcohol should only be consumed in moderation and not daily. Smoking affects the vessels and increases the risk of stroke, especially in combination with high blood pressure. Nicotine withdrawal is, therefore, a very important component in stroke prevention. Resistance training is particularly advantageous Adults should move at least 30 minutes a day. The pulse should increase slightly and they should only be slightly out of breath. In particular, endurance performance training can counteract stroke and other cardiovascular diseases in the long term. For example, activities like swimming, brisk walking, or biking. Regular exercise and healthy diets also help reduce or counteract obesity, which is also associated with an increased risk of stroke. Important medical assistance for people at risk If blood pressure, blood sugar, and cholesterol levels cannot be lowered to their normal range through a healthy lifestyle, proper medication adjustment is important. This also applies to diabetes, which also increases the risk of vascular calcification. Furthermore, an existing narrowing of the blood vessels must be clarified neurologically. In particular, narrowed carotid arteries increase the risk of stroke and can be detected relatively easily by simple ultrasound diagnostics and are resolved therapeutically by surgery or placement of a stent, which is a mesh that is used to open arteries and veins that are blocked or plugged. It’s important to keep your blood sugar levels in your target range as much as possible to help prevent or delay long-term, serious health problems, such as heart disease, vision loss, and kidney disease. Staying in your target range can also help improve your energy and mood. Sugar Balance Review
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felita zaira
Nov 06, 2021
In Get Started with Your Forum
Take advantage of these days to train at home like the famous models do and get a flat stomach. According to this model, just 10 minutes a day yield great results. We are going to share with you a workout that the super model Karlie Kloss shows on her Instagram account, with which you only have to spend 10 minutes a day to get a flat and toned stomach. Based on what Karlie explains in her Instagram post, it is a workout that you can do at any time and from any corner, since you do not need any type of equipment, just your body and the desire to achieve it. In addition, you do not have to spend the day training, there are times for everything and you will have plenty of time to do a marathon of your favorite series and movies on Netflix, read a book, enjoy your beauty routine, learn new recipes. 10 minute routine for a flat stomach Specifically, it only takes 10 minutes to do this routine that Karlie Kloss proposes with her personal trainer: 1. The first exercise consists of doing sit-ups for 45 seconds, bringing the elbow towards the opposite knee. As you go up, bring your right elbow to touch your left knee, and your left knee to touch your right elbow. 2. The second exercise is called the ' side kick plank ' and consists of holding 45 seconds in the front plank position, launching small sidekicks: alternating first with one leg and then with the other. 3. The third exercise is a 30-second side plank in which you have to move your leg up and back during the position. Repeat for another 30 seconds, changing sides (and legs). 4. The fourth exercise consists of doing squats on one leg (single leg squat) for 30 seconds and at the same time with the arms stretched out, rotating the trunk to one side and the other. Then you have to repeat it again. 5. The fifth exercise is crunches with rotation. As you raise your body, turn your trunk to the side, return to the center and lower. Then go back up, turn the trunk to the other side, come back to the center and go down again. Like this for 45 seconds. 6. The last exercise is the climber. It consists of doing a front plank and alternately bringing the knees to the chest. You have to hold on for 30 seconds and repeat it again. It seems incredible that training for so little time can achieve results, but as the model explains, they are very effective exercises and this abdomen routine is more focused on consistency than time. The important thing is that you take that moment a day to do it and be persistent. In men, sexual dysfunction refers to issues such as decreased desire, difficulty obtaining and/or maintaining an erection, and a variety of problems with ejaculation, ranging from premature ejaculation to the inability to ejaculate. Of these, difficulty obtaining or maintaining an erection (erectile dysfunction) tends to be of greatest concern. A variety of conditions can cause ED. Some causes include spinal cord injuries; high blood pressure and the medications used to treat high blood pressure, diabetes, heart disease, and depression and some medications used to treat depression. Cirnix RX
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felita zaira
Nov 06, 2021
In Get Started with Your Forum
Neuropathy is a condition caused by damage to the nerves on the outside of the brain and spinal cord, which can cause pain and weakness in the hands, feet, and other parts of the body. This condition, also known as peripheral neuropathy, is characterized by affecting the normal function of the nerves, causing them to send pain signals at inappropriate times. Therefore, thanks to neuropathy, you could feel pain when you are not really experiencing it, and not feel pain when something or someone hurts you. The peripheral nervous system connects the nerves in your spinal cord and brain to the rest of your body, including your: · arms · Hands · Feet · Legs · Internal organs · Mouth · Expensive Your nervous system sends signals to your brain, telling you when danger or pain is imminent. Usually, a disturbance of the nervous system occurs due to: · A wound · Infection · An inherited disorder · Systemic disease While the damage to the nervous system causes discomfort, the good news is that it is very treatable. Your doctor will ask you questions about your health, such as previous injuries or infections, to determine the best course of treatment. If you have a serious underlying condition, this is definitely something you should tell your doctor as it could explain the cause of the nerve damage. The different types of neuropathy First of all, you need to know that you have three different types of peripheral nerves in your body: sensory nerves, which send signals to your skin, motor nerves, which connect to muscles, and autonomic nerves, which send messages to your internal organs. Neuropathy can affect just one group of nerves or all three, and each type will have different symptoms and treatment schedules. In all, science identifies more than 100 different types of peripheral neuropathy. These are classified by the type of nerve damage involved; Mononeuropathy occurs when there is damage to a single nerve, and polyneuropathies occur when multiple nerves are affected. Common symptoms of neuropathy · Tingling sensation most commonly felt in the hands or feet · A feeling of compression around the hands or feet · Sharp, stabbing pains · Numbness in the limbs · Feeling of weakness or heaviness in the hands or feet · You feel like your arms or legs get locked · Dropping things often · Thinning of the skin · Low blood pressure · Erectile dysfunction in men · Constipation · Digestive problems · Diarrhea · Excessive sweating Having these symptoms doesn't necessarily indicate nerve damage, but be sure to tell your doctor about them so they can make an accurate evaluation. These are the top 5 causes of neuropathy: While having a family history of nerve damage disorders increases the likelihood of developing them, there are other factors that can contribute to this condition as well. Next, we will go over some of the main causes of neuropathy. 1. Generalized diseases Diseases like diabetes are known to increase the likelihood of developing nerve damage, as high blood glucose levels and high triglycerides can upset the nervous system. The development of neuropathy increases dramatically in people who: · Have diabetes · Are overweight or obese · Have high blood pressure · Are over 40 years old According to statistics provided by the University of Chicago Center for Peripheral Neuropathy (UCCPN), about 60% of people with diabetes suffer from some type of nerve damage. This damage occurs most often from high blood sugar levels, although having high levels of fat in the blood can also contribute. Nerve damage can also occur as a result of the following chronic diseases: · Kidney disorders that cause toxins to build up in the body · Hypothyroidism, which can lead to fluid retention and pressure around the nerves · Chronic inflammation can spread to the nerves and cause damage to connective tissues. · Vitamin B and E deficiencies specifically, which help with proper nerve function 2. Injuries Commonly, nerve damage occurs due to some type of physical damage. This can include car accidents, bone fractures, concussions, or falls. Sedentary lifestyles can also cause nerve damage from sitting in one position for a long time. Working for long hours at the computer can also lead to nerve damage due to leaving your wrist in one place most of the time. This condition, called carpal tunnel syndrome, affects more than 3 million Americans each year and is a common type of neuropathy. 3. Alcohol and other toxins Over time, alcohol can damage the nerves due to high levels of toxicity in the body. Other toxins that can cause nerve problems include glue, pesticides, and solvents with high levels of exposure. Working in heavy metal environments without taking proper precautions can also cause nerve problems. 4. Infections and autoimmune disorders Some viruses and bacteria specifically target the nervous system, such as herpes simplex, the varicella-zoster virus, responsible for chickenpox and shingles, and the Epstein-Barr virus, which damages sensory nerves and causes pain. stinging. Bacterial infections like Lyme disease can also cause nerve damage and discomfort if left untreated. People who have HIV or AIDS can also experience peripheral neuropathy. Also, autoimmune disorders like arthritis and lupus can affect the nerves due to chronic inflammation and tissue damage throughout the body. Pressure from swelling can also cause nerve pain in the legs and arms. 5. Medications Certain medications, such as the ones listed below, can also cause nerve damage in some cases: · Anticonvulsants that are taken to treat seizures · Medicines to fight bacterial infections · Some blood pressure medications · Anticancer drugs Diagnose nervous disorders To diagnose these types of conditions, your doctor will first do a physical exam and learn your medical history. If this does not help them determine the problem, they will perform other tests such as: · Blood tests that show your blood sugar levels and help them determine if you may have a thyroid disorder. · Your doctor may also want to do a CT scan or MRI to see if something is pressing on your nerves, such as a tumor. · A nerve biopsy, in which you will have minor surgery so the doctor can remove a small portion of your nerves for inspection under a microscope. · An electromyogram, which involves the doctor inserting a small needle into the muscle and asking you to move it gently, which may show problems with the way nerve signals move to the muscles. The needle will confirm the amount of electricity that runs through your fabric. While it may seem painful, this procedure only causes mild pain for a few days. · Lastly, your doctor may also want to perform a nerve conduction study, which involves placing electrodes on the skin, which pulse small amounts of electricity through the nerves. This will show if your nerves are transmitting signals correctly. Natural ways to treat neuropathy The cause of the neuropathy will determine your course of treatment. For example, if diabetes is the cause in this case, you will probably need medication or lifestyle changes to control spikes in blood sugar. If it is a vitamin deficiency, then you will need to supplement with vitamins or start eating more vitamin-rich foods. Sometimes a combination of medications and lifestyle changes is necessary. However, since we will be discussing natural treatments in this article, we will skip the recommended medications that are often prescribed for neuropathy. Transcutaneous Electrical Nerve Stimulation (TENS) Transcutaneous electrical nerve stimulation (TENS) may not work for everyone, but this method does not involve the use of medication and is relatively painless. In TENS treatment, your doctor will place electrodes on your skin, which will send small amounts of electricity to the body. The goal of this therapy is to prevent the nerves from sending pain signals to the brain. Ergonomic casts or splints Your doctor may recommend this type of cast or splint if your nerve problem occurs in your feet, legs, arms, or hands. These casts provide support for the area of ​​the body where you experience pain or discomfort, for example in the wrists if you have carpal tunnel syndrome. Many people who work at the computer for long hours wear a brace while they sleep, which keeps their wrists in the correct position. Home treatments Natural remedies such as the following can significantly help alleviate pain associated with nerve problems: · Chiropractic care · Acupuncture · Massages · Meditation · Yoga · Regular exercise · Refrain from consuming alcohol and smoking Prevent and reduce the risks of developing this condition While family predisposition can increase your risk of developing neuropathy, you can still take precautions by: · Avoid alcohol or drink it only in moderation · Stop smoking if you've already started · Have a balanced diet · Exercise regularly · Manage stress You can add more veggies to your diet, enjoy your "cheat" foods, and cut back on the calories you’re eating, all at the same time. When Penn State researchers added pureed cauliflower and zucchini to mac and cheese, people seemed to like the dish just as much. But they ate 200 to 350 fewer calories. Those healthy vegetables added low-cal bulk to the tasty dish. Exipure
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felita zaira
Nov 05, 2021
In Do It All From Your Phone
For most people with cervical cancer, the first sign of the disease is not strange pain or an unusual sensation. It is an abnormal Pap test. In the early stages, there are really no symptoms. And as is the case with most cancers, the early stages are also the time when treatment results are most sensitive. That's why the American Cancer Society recommends that all women begin having Pap tests at age 21. If abnormal cells - sometimes called "pre-cancer" - or other signs of the disease appear on that Pap test, treatment usually involves a hysterectomy. That surgery tends to be very successful. 6 hidden signs of cervical cancer On the other hand, if you notice symptoms, your cancer may be quite advanced. A cure is still possible at that stage, but it is much more complex. That cure will likely involve radiation or chemotherapy, and the results are less certain. Read on to learn the signs and symptoms of cervical cancer. Abnormal vaginal bleeding Unusual vaginal bleeding is the symptom most related to cervical cancer, "You could be bleeding after intercourse or between periods,". Heavier than normal periods or bleeding after menopause are also possible signs of cervical cancer, according to the American Cancer Society. Pelvic pain Along with abnormal bleeding, pelvic pain is also big. The pain can be diffuse, or it could appear in any area of ​​your pelvis. It could also range from a sharp pain to a dull ache. Especially if the pain is new or not, it seems to be related to your menstrual cycle, you will want your doctor to know. Pain during sex or urination are also warning signs. Strange flow A cloudy, smelly discharge is also a possible red flag. The discharge could also be watered down. Of course, there are many causes of abnormal vaginal discharge that have nothing to do with cancer. So don't panic. Just talk to your doctor. Fatigue In the long list of health problems that could make you feel fatigued or sluggish, is cervical cancer. This is not the first symptom we would look for, but it could be present. Changes in bowel movements Urinating often or feeling like you always have to go are symptoms associated with the disease. Also in the persistent changes in the quality of your bowel movements. The emphasis here, and with all these symptoms except bleeding, is on the word "persistent." Experiencing these symptoms for less than a week is not something to worry about. But if they stick around or get worse, it's time to see someone. You smoke (or used to smoke) Yes, this is a risk factor, not a symptom. But smokers and former smokers should know that their smoking habit could double their risk of the disease, according to a study in the International Journal of Cancer. All of the above symptoms, if caused by cervical cancer, are most likely to appear during the past 30, 40, or 50 years. We see cervical cancer in women as young as 20, and also much later in life, but the average age is 40. Steps to help prevent cervical cancer These things can help lower your risk of cervical cancer: · No Smoking. · Use condoms during sex. * · Limit your number of sexual partners. * Human Papillomavirus (HPV) infection, which is one of the viruses that most frequently causes cervical, vaginal and vulvar cancer, can occur in both male and female genital areas that are covered or protected by a latex condom, as well as in areas that are not covered. Although the effect of condoms in preventing HPV infection is unknown, condom use has been associated with a lower rate of cervical cancer. Diabetes is a disease in which your blood sugar levels are too high. Over time, having too much glucose in your blood can cause serious problems. Even if you don't have diabetes, sometimes you may have problems with blood sugar that is too low or too high. Keeping a regular schedule of eating, activity, and taking any medicines you need can help StrictionD
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felita zaira
Nov 05, 2021
In Get Started with Your Forum
Is it possible to detect liver disease through skin changes and other symptoms? Most people with liver problems detect it very late. When health is already very compromised is when the doctor detects failures through examinations. However, through changes in the skin, abnormalities in the liver can be detected. Here are some symptoms and their effects. Changes in the skin that indicate liver problems If liver disease is detected early, there are more possibilities for its control and treatment to prevent it from worsening, many serious diseases occur when liver disease is detected late. The skin can give us many references about the state of the liver, such as increased bilirubin, jaundice, fluid retention, etc. These and other conditions can give us very clear clues about a latent liver problem. 1. Body Itching The first of the symptoms is constant itching in all areas of the body. This itching may in turn indicate cancer, kidney failure, among other conditions. Therefore, if you have not paid attention to that itch, it should be borne in mind that it is the first test of liver problems. 2. Palmar redness Palmar erythema is a condition that is related to the hand, which can become red to very tender. The area that affects the erythema is around the palm, that is, where the muscles of the hand (hypothenar and thenar) are found. As an isolated symptom it is not related to liver deficiency. However, if it is combined with other symptoms such as itching, it may be so. Those who suffer from conditions such as hyperthyroidism, arthritis as well as pregnant women suffer from palmar erythema. So it is a symptom of multiple conditions, it should be carefully monitored when it occurs along with other symptoms. 3. Yellowish color This symptom is well known, as the eyeball, as well as all the skin, begin to take a yellowish color. What is this about? The Jaundice occurs when the liver has dysfunction and unable to metabolize bilirubin in the body. This is excreted through the feces normally, when the liver is damaged this substance goes up to the pores. This causes the skin to take on the color that stool should normally be. The bilirubin that causes jaundice is nothing more than a substance derived from the lysis of aged red blood cells. The spleen destroys them and as a result produces this compound, which is discharged through the feces, giving it its characteristic color. This color passes to the skin when the liver is diseased. 4. Bruises on the skin Bruises on the skin or hematomas, is another of the symptoms of a delicate liver health. The liver is responsible for synthesizing some of the proteins related to coagulation, such as prothrombin. Hence, those people whose liver is in a diseased state have a tendency to hemorrhage. 5. Inflammation in various areas of the body Like the kidneys, the liver is responsible for fluid retention in the body when it is not healthy. According to several studies, this swelling occurs in areas such as the legs and in the ventral region. It is also common in the feet of pregnant women. 6. Purple spots When the liver degenerates, a symptom that can also appear is ecchymosis. This represents purple patches on large areas of the skin, such as the back. Those livers that are in remission from cirrhosis are also prone to failing to produce clotting agents. This results in the purple spots. 7. Spider veins It is not certain how much relationship the liver has with this symptom. Telangiectasia or varicose veins, also known as spider veins, is the inflammation of a certain arteriole that is surrounded by a multitude of inflamed blood vessels. This can be caused by disorders of the liver, as well as other endocrine systems. This symptom is usually attributed to drastic changes in a woman's estrogen. Obesity is not simply the accumulation of excess body fat. Obesity is a chronic (long-term) disease with serious complications that is very difficult to treat. As such, it requires long-term treatment to lose weight and keep it off. There is no overnight solution. Effective, permanent weight loss takes some time. DTrim Advanced Support
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